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Foundation Safety and Rescue Training (FSRT)

Zoom Foundation Safety and Rescue Training (FSRT)
Foundation Safety and Rescue Training (FSRT)  

This is a one day training course, to equip you with the essential safety and rescue skills appropriate for flat water paddling.

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The course will last for a full day, starting 9.30am and finishing around 5.30pm. There will be theory and practical sessions, so make sure that you come equipped for both. Before coming on this course you should be paddling at about 2 star standard, and be fairly confident in the water, as you will be in it quite a lot!

The morning will be dry. It is useful to have notepaper and pen, also please bring with you your helmet, buoyancy aid, and any safety/rescue kit you normally carry.

After lunch we will look at using throwlines, and then go out onto the water.

 


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